September Challenge

September, 2008


The Challenge: collect a three month supply of Spaghetti Dinner.

The Pasta

* One 16 oz box = 8 servings
* One person needs 4 boxes for a month supply or 12 boxes for a 3 month supply.
* A family of 4 needs 16 boxes for a month supply or 36 boxes for a 3 month supply

Estimated Cost Per Person for 3 Months: $12


The Sauce

* 1 26 oz jar of sauce= about 6 servings
* One person needs 5 jars for a month supply or 15 jars for a 3 month supply.
* A family of 4 needs 20 jars for a month supply or 60 jars for a 3 month supply.

Estimated Cost Per Person for 3 Months: $30


The Extras

* Consider storing a container or two of parmesan cheese in your freezer if you have space.
* Keep olive oil on hand for a healthy fat that could also add extra calories if needed.
* A few other optional things could be salt, pepper, or crushed dried hot peppers.


A Few Things to Keep in Mind
Buy a variety. Don't assume that stores like Costco will have the lowest prices. They often times sell more expensive brands. Larger families should consider buying larger containers. Buy food that you eat anyway and replenish it over time. If you feel that you can't manage a three month supply, do at least a one month.


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SAUCE CALCULATOR

5 Jars x # of people in family_____x # of months of storage_____ = _____Jars


PASTA CALCULATOR

4 Boxes x # of people in family_____x # of months storage _____ = _____Boxes